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Green tea is your best friend if you are on a weight loss program. Loaded with anti-oxidants, green tea burns fat quickly and it regulates your metabolism and digestion. Take green tea twice a day for one month and see a difference in your weight yourself. So make sure to include green tea in your daily dietary routine to get quick weight loss results.
Needless to say that exercise is the most effective way to lose weight fast and safely. Exercise doubles your body's metabolism and aids in weight loss in short period of time with no side effects. Stop making excuses of not having enough time to exercise and make sure to take exercise like jogging, stretching, cycling, yogasana, swimming to lose weight and keep your weight in control.
Conclusion- By now, you are aware of the top 42 easy ways to lose weight in a month. Follow these ways and see how you feel substantial drop in your weight in just one month. Do share your experience with me which easy ways to lose weight worked for you, in comments sections given below. I will be happy to see your queries and comments.